life coaching group programs
Renè Hudson
"Everyone is able to live their live to the fullest using all the resources they already have within themselves."
Balancing your life
HOW BALANCED IS YOUR LIFE?
Using the practical wheel of life tool, the group will be able to see a snapshot of all of the sections of their current lives, and also set goals in each of these sections. Focus can then be moved onto the areas of their lives that need it.
1x Life Coaching Group Session:
- 1x Group Session
- Duration = 2.5 hours
- In-person / Virtual
- Minimum: 6 pax
Group Life Coaching available in English and Afrikaans.
Me First vs Me too
DO I NEED SELF-CARE?
Do you live as if you should just be able to soldier on through illness and stress? Are you relying on holidays, bubble baths or massages to feel as if you can carry on? But what happens when all of this doesn't work and you feel depleted all the time?
1x Life Coaching Group Session:
- 1x Group Session
- Duration = 2.5 hours
- In-person / Virtual
- Minimum: 6 pax
Group Life Coaching available in English and Afrikaans.
How to fill my own cup
WHERE DO I NEED TO TAKE CARE OF MYSELF MORE?
Using the practical tool the group can can score themselves individually on how satisfied they are in the different areas of their lives. They can then also identify what they need in those areas in order to live life to the fullest.
1x Life Coaching Group Session:
- 1x Group Session
- Duration = 2.5 hours
- In-person / Virtual
- Minimum: 6 pax
Group Life Coaching available in English and Afrikaans.
My Energy Zappers
EXAMPLES OF ENERGY ZAPPERS:
A list of I ‘should', your own or others' behaviour, clutter, unmet needs, crossed boundaries, half-finished items, dead plants, overdue library books, outdated wardrobe, unresolved issues, eating habits, being undecided, a relationship, sleep...
1x Life Coaching Group Session:
- 1x Group Session
- Duration = 2.5 hours
- In-person / Virtual
- Minimum: 6 pax
Group Life Coaching available in English and Afrikaans.
BUT I HAVE COME TO GIVE YOU EVERYTHING IN ABUNDANCE, MORE THAN YOU EXPECT - LIFE IN ITS FULLNESS UNTIL YOU OVERFLOW! (John 10:10b)