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      • ONE-ON-ONE SESSIONS
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      • EMOTION COACHING
    • RESOURCES
    • FAQ
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  • Home
  • About
  • References
  • Life Coaching Services
    • ONE-ON-ONE SESSIONS
    • GROUP LIFE COACHING
    • EMOTION COACHING
  • RESOURCES
  • FAQ
  • Contact

LIFE COACHING SERVICES

EMOTION COACHING

 

Emotion coaching: Teaching children to understand the different emotions they experience, why they occur, and how to handle them.   It involves teaching coping strategies for better self-esteem and emotional regulation.  In the simplest terms, helping your child by listening and understanding their thoughts and feelings and helping them understand themselves. 


Sessions available in English and Afrikaans.

(In-person and online.)

LET'S CHAT ... CLICK HERE

emotion coaching programs

Renè Hudson

Customised programs: Teaching children (and parents) about the world of emotion “in the moment”.

Intentional parenting

Intentional Parenting

R450-00

2x Parent One-on-one sessions:

2x Weekly sessions: customised programs

Duration = 30 minutes

In-person / Online

"Homework" between sessions

Coaching contract

E-mail / WhatsApp support with parents as needed


PARENTS:

Assisting parents to raise their children with chosen family values, expected behaviour, and communicating emotions in an effective way.

How do you see yourself as a parent?

Choosing Family Values.

Family Rules and behaviour.

How Temperament affects our world.

Knowing My Emotions

R650-00

3x Child One-on-one sessions:

3x Weekly sessions: Customised programs

Duration = 30 minutes

In-person / Online

"Homework" between sessions

Coaching contract

E-mail / WhatsApp support with parents as needed


CHILDREN:

Identifying emotions can be difficult for children, especially if they are made up of several complex feelings.


Emotion Wheel / Zones

Identifying Emotions

Body Mapping

Warning Signs

Emotion Regulation

I'm in Control Kit

R250-00 (courier costs excluded)

Emotion coaching: The kit will help your child to self-regulate and to know when they need extra help with their big emotions. This will give them the ability to recognise that they are able to control their emotions on their own. 


Available in English and Afrikaans.


CONTENTS:

How to use toolbox

Timer (3 min.)

Emotion wheel

Breathing booklet

2x Sensory toys

Journal & Pen

(excluding container & courier costs)

BUT I HAVE COME TO GIVE YOU EVERYTHING IN ABUNDANCE, MORE THAN YOU EXPECT - LIFE IN ITS FULLNESS UNTIL YOU OVERFLOW! (John 10:10b)

Downloads: Emotion Coaching

Emotion Coaching Programs (pdf)

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