Emotion coaching: Teaching children to understand the different emotions they experience, why they occur, and how to handle them. It involves teaching coping strategies for better self-esteem and emotional regulation. In the simplest terms, helping your child by listening and understanding their thoughts and feelings and helping them understand themselves.
Sessions available in English and Afrikaans.
(In-person and online.)
Customised programs: Teaching children (and parents) about the world of emotion “in the moment”.
2x Parent One-on-one sessions:
2x Weekly sessions: customised programs
Duration = 30 minutes
In-person / Online
"Homework" between sessions
Coaching contract
E-mail / WhatsApp support with parents as needed
PARENTS:
Assisting parents to raise their children with chosen family values, expected behaviour, and communicating emotions in an effective way.
How do you see yourself as a parent?
Choosing Family Values.
Family Rules and behaviour.
How Temperament affects our world.
3x Child One-on-one sessions:
3x Weekly sessions: Customised programs
Duration = 30 minutes
In-person / Online
"Homework" between sessions
Coaching contract
E-mail / WhatsApp support with parents as needed
CHILDREN:
Identifying emotions can be difficult for children, especially if they are made up of several complex feelings.
Emotion Wheel
Identifying Emotions
Body Mapping
Warning Signs
Emotion Regulation
Emotion coaching: The box will help your child to self-regulate and to know when they need extra help with their big emotions. This will give them the ability to recognise that they are able to control their emotions on their own.
Available in English and Afrikaans.
CONTENTS:
How to use toolbox
Timer (3 min.)
Emotion wheel
Breathing booklet
2x Sensory toys
Journal & Pen
(excluding container)
BUT I HAVE COME TO GIVE YOU EVERYTHING IN ABUNDANCE, MORE THAN YOU EXPECT - LIFE IN ITS FULLNESS UNTIL YOU OVERFLOW! (John 10:10b)
EMOTION COACHING PROGRAM BROCHURE (pdf)
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